Džeremeja Piterson Foto: jeremiahpetersonmontana / Instagram
Džeremaja Piterson je 4. avgusta prošle godine shvatio da život sa troje male dece zahteva kondiciju. Umesto da zaposli bebisiterku ili da sve obaveze prepusti supruzi, on se bacio na težak posao, samo zbog svoje dece, ali i mišića – ako ćemo iskreno.
Džeremaja je imao 127 kilograma pre nego što je promenio način ishrane i pre nego što je počeo aktivno da vežba. Glavni razlog za promene u ritmu života su troje dece uzrasta devet, sedam i šest godina. Naime, Piterson je primetio da ne može da uživa u svakodnevnim aktivnostima sa svojim klincima jer bi se jako brzo zamorio ili ostajao bez daha. Kako je ispričao za „Independent“, umesto da uživa na odmoru sa decom, on bio bio stalno umoran i iscprljen.
„Trebalo bi da imam lepa sećanja na putovanja i letovanja sa decom, ali jedino čega se sećam sa svih naših zajedničkih akcija je da nisam imao vazduha i da sam bio umoran. Pomislio sam – imaš troje dece, uradi nešto“.
👉🏼Yes, that is me!!! The first picture was take August 4th. We had taken a back packing trip to a mountain lake here in Montana. Instead of remembering all the good memories we had made on this trip all I can remember is this one thing that kept playing in my head over and over again. I found myself running out of breath and having to take breaks way before my 9, 7 and 6 year old kids. It's played over and over in my head. I know now that the @1stphorm Transphormation Challenge was the best thing I have ever chosen to do.It has changed everything in my life for the better. The second picture was taken a couple days ago December 23rd. In the first pic I weighed 280 lbs and in the second 198 lbs for a total weight loss of 82lbs. I now can run up those same trails without stopping if I wanted to. I have taken back control of my life and plan on never returning back to that first picture!!!!! Here at @1stphorm #wedothework and #neversettle !!! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
\n"}}“>
Džeremaja je 4. avgusta 2017. godine okrenuo drugi list u svom životu i bacio se na ozbiljan posao. Promenio je režim ishrane koji je dogovorio sa svojim trenerom i počeo aktivno da posećuje teretanu. Kao rezultat izgubio je 37 kilograma i sad ga mame napadaju na Instagramu jer izgleda kao da je upravo ispao sa naslovnice nekog muškog magazina.
BEFORE PHOTO- AUGUST 4th \nAFTER PHOTO- DECEMBER 23rd Total Weight Loss 82 Lbs (Please leave me comment on my transformation.)👊🏻 👉🏼I've been asked many times how it that 150 day (July 25th-December 23rd) transformation even possible? .\nThe truth is the honest to God answer is I did the work! .\nTwo 45 minute trail hikes every morning one before work and one after work with a hour long weight training session every single day! . \nNo Days off!!! I did the work!!! There was not one day that when I laid my head on my pillow that night all tired and worn out that I did not feel like I had won that day.\n.\nI can’t stand the picture on the left. @andyfrisella talks a lot in his podcasts about negativity and how everyone has a dark side. -Those pictures are extremely powerful resources of fuel and drive for me. -There is no better way to gauge our process than against ourselves. \nBeing our own greatest competition. \nI want to crush that guy on the left. \nI want to crush that guy on the right. \nLook. Sometimes you have to stare that hate and anger in the face and source your power from it to CREATE some awesomely positive things in this life. -Don’t be afraid of it. -Don’t hide from it. \nStare your fat ass in the face and choose who is going to win. \nWe have this ONE LIFE TO LIVE. \nEach day that we are not living to our fullest potential is a waste of the precious time that we are allotted. \nI want to wake up every morning with an excitement and a drive to create something unique and incredible. \nI want to go to sleep exhausted every single night knowing I did everything I could that day to make my life better, my family’s life better and maybe in some small way the world around me a little bit better. \nFrederick Buechner said “One life on this earth is all that we get, whether it is enough or not enough, and the obvious conclusion would seem to be that at the very least we are fools if we do not LiVE iT aS FuLLY and BRaVELY and BeauTiFuLLY as we can.” @1stphorm #iam1stphorm #100to0 #1stphorm #workforit #dothework #1stphorm #neversettle #wintheday
\n"}}“>